Pulses: lentils, chickpeas, beans, peas, and others are foods that present oneself as an assortment of nutrients. They contain protein, fibre, iron and vitamins that make them suitable for people who are conscious about their health and those who are vegetarians. Pulses are not only nutritious, they are in soups, stews, salads, snacks, curries etc.
This is because as flexitarian diets increase so does the need for pulses to feed the growing population. They are eco-friendly, use less water in their production, and are a far healthier and environmentally friendly source of protein as compared to other sources of protein. It is therefore important for businesses in Lahore that intend to meet these demands to engage with a supplier like Nuts and Legumes Co.